Well, I just found out that I’m out of work because my job is being outsourced. There were absolutely no clues that this was going to happen and this is one of the biggest shocks of my life. I know it could be very difficult for me not to turn to comfort foods right now. I also know that stress can be a major factor in staying healthy. One thing’s for sure, I better make sure and stock up on acidophilus.

Well, it’s a new year and time for new beginnings. Sometimes, I wish that New Years was in the middle of summer, instead of in the middle of winter. I think it would be a lot of fun to celebrate the New Year with a picnic in a park, instead of staying inside from the cold.

Here’s to a healthy and happy year for everyone!