Archive for March 5th, 2007

Posted on March 5th, 2007 by by SaneFitness

High Fructose Corn Syrup

Here is another article about HFCS. It’s very informative and easy to read. Personally, I don’t understand why everyone is making such a big stink about trans fats but they totally ignore what HFCS can do to a person. To me, it’s almost scary to see how much HFCS is in common foods and I [...]

Posted on March 5th, 2007 by by SaneFitness

Food processing information

The web page is titled, “Dirty Secrets of the Food Processing Industry“, and if half of what they say is true, then the title is not an exaggeration. It makes quite a few claims including processing destroys most of the nutrients in the grains [...]

Posted on March 5th, 2007 by by SaneFitness

Unmade bed might be healthier for you

According to a study by Kingston Universiy in the UK, allowing your bed to remain unmade may help to drastically reduce the numbers of dust mites in your bed. It is suggested that exposing your sheets to the air allows the body moisture to dry out of the sheet. Dust mites conditions that are warm [...]