Archive for March 28th, 2007

Posted on March 28th, 2007 by by SaneFitness

Cognitive Therapy, better than medication?

This site takes a look at studies that have examined the effects that different types of treatments have on the human brain. According to researchers, antidepressants reduce emotions, while Cognitive Behavior Therapy helps people to process their emotions in a healthier manner. They found that those taking depression medication have a much higher relapse rate [...]

Posted on March 28th, 2007 by by SaneFitness

The Benefits of Flaxseed Oil

It looks as though people are beginning to recognize that flaxseed oil may be beneficial for some health issues. According to AllAboutVision, it has been found to be an effective treatment for dry eye. The site makes it very clear that flaxseed should NEVER be applied to the eye and all forms should be taken [...]