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Article:”Exercising harder keeps weight off longer”

Posted by Admin :: Apr 30'th

Some scientists are claiming that the results of their new study shows that engaging in high levels of exercise over the long haul will result in the best results of losing weight and keeping it off. However, they acknowledge that only 13 of the 154 people who completed the study were able to sustain the level of activity needed to burn 2,500 calories per week (equivalent to a 75-minute walk daily.)

Personally, I think that’s one of the reasons why so many fail at exercise programs. They start off with the best intentions but they try to do too much too soon. As a result, they burn out and end up quitting any exercise program before they see any sustainable results. What is needed, in my opinion, is a study of people that started off exercising at a slow pace then built into this kind of high level exercise.


An Ophthalmologist looks at art

Posted by Admin :: Apr 26'th

Dr. Michael Marmor, an ophthalmologist and Professor at Stanford University, has used his knowledge of visual disabilities as well as computer simulations to provide an in depth look at how selected artists works may have been affected by visual difficulties.
Now, who has devoted much of his career to studying the role of visual sciences in the creative process has attempted to recreate what selected artists were experiencing at the time their masterpieces were being created. His efforts have led to a new understanding of what artists Edgar Degas and Claude Monet probably saw when applying paint to canvas.


Don’t forget your duffle bag

Posted by Admin :: Apr 21'st

Whether you’re headed to the gym, the pool or a picnic in the park, Black Tote Bags can be very handy for carrying your stuff. Basically Bags has some great looking high quality bags that are functional as well. If you want to take along a furry friend, they also have some great looking yet sturdy pet carriers as well. The designer pet carriers are also made to fit comfortably under a cabin seat. If you’re headed to the beach, their beach bags come in a variety of styles and colors. Some are insulated and water tight as well.

I am really impressed with the prices I see. But don’t think that low prices mean low quality because Basically Bags does not take short cuts or compromise on quality. They even offer free shipping as well and want every customer to be satisfied with the entire transaction.


More pet food recalls, human food supply may be affected too

Posted by Admin :: Apr 21'st

There are so many that I don’t know where to begin. Remember, just because your pet’s food hasn’t been recalled doesn’t mean it is safe. There is no government procedures for recalls of dog and cat food. This means that the recalls are being done on a voluntary basis and no one can force a manufacturer to recall any tainted animal food. Furthermore, a news report says that pork meant for human consumption may be tainted as well.


How about some Synsepalum dulcificum in your oatmeal?

Posted by Admin :: Apr 21'st

If you’re like most people, you’ve never heard of Synsepalum dulcificum, or more commonly known as the Miracle Fruit Plant. When a person eats it, a protein molecule in the fruit binds to the taste buds and will cause sour and bitter foods to taste sweet. This can last up up to two hours. However, it is not a sweetener and it does not sweeten any foods, it only only sweetens bitter and sour tastes due to the reaction of the taste buds. In Japan, it is sold in freeze-dried, canned and tablet forms, but its introduction in the U.S. has been rather slow because the fruit is highly perishable.


Are you diabetic?

Posted by Admin :: Apr 21'st

If you or a loved one are diabetic, then you need to take control of your life and your medical situation. There are a few steps to help you along the way. For example, work with your doctor and do your own research to find the best diet and healthy foods to eat.

Another productive step is to find a reliable and economic source of Diabetic supplies for yourself. American Diabetes Wholesale carries an extensive stock of all major brands of necessary items such as diabetic test strips, lancets, diabetic meters, and other supplies. They also have products for diabetic foot care, insulin pump supplies and blood pressure monitors. Their site is easy to use and lists a toll free number so that customers may contact them with any questions or concerns.


wheat-free and sugar-free spice cupcakes

Posted by Admin :: Apr 21'st

I received this recipe from the Dr. Mercola newsletter. The page lists all the ingredients, and there’s also a helpful video posted at youtube as well. I was surprised that they used xylitol, because I thought Dr. Mercola frowned on all sorts of sweeteners, but I guess I was wrong. Luci Lock is the young British lady that prepares the recipe and I think she does a great job at the demonstration.


This blogger is taking control!

Posted by Admin :: Apr 21'st

I admire people when they post their goals and ambitions on their blogs. In my opinion it builds sort of a self accountability as well as creating a bond between the writer and the reader.

At table4five.net, the blogger has announced her plans to organize her home this weekend, as well as working to monetize her blog. She has declared war on clutter, but she is also asking for encouragement. So make sure to stop by to see how she’s doing and don’t be afraid to post an encouraging comment or two. Let’s all wish her great success, and hope that she’ll be able to be proud of what she accomplishes.


high-speed internet access for rural areas

Posted by Admin :: Apr 21'st

Until recently, most rural dwellers had to count on dial up in order to access the internet. Although notoriously slow and sometimes unreliable, it was still usually their only option.

MyBlueDish is a company that is now offering Satellite Internet for those living outside of metropolitan areas. Instead of relying on the phone company, users can gain access through WildBlue. As a matter of fact, if you live within the contiguous 48 United States and have a clear view of the southern sky, you can now have reasonably priced broadband service with the WildBlue. With broadband, you don’t have to worry about busy signals or tying up your home phone land line. From now on, you don’t have to simply hope for super fast connectivity because WildBlue can turn your dreams into reality.


Eye Implant helps blindness

Posted by Admin :: Apr 20'th

I hadn’t heard of artificial eyes, but not only are those being studied, it looks like an electronic retinal implant is making news. It’s designed for the treatment of blindness due to Retinitis Pigmentosa, a type of inherited eye disease which affects the retina. The FDA has approved clinical trials of the retinal implant which will occur over the next two years.