Archive for April 16th, 2007

Posted on April 16th, 2007 by by SaneFitness

If you HAVE to eat fast food

I just heard this idea on tv, and it makes sense. Let’s say you’re out of town, driving along and the only food for miles around is a fast food place. Instead of ordering a Super Burger with Jumbo Fries, why not order a Kids Meal for yourself? Kids meals will give you smaller portions [...]

Posted on April 16th, 2007 by by SaneFitness

When there is carnage on the news

Today’s news is shocking, many young people were murdered in a shooting spree on a college campus. When something like this happens, it can be too easy to find ourselves buried in the news coverage, watching and waiting for every new detail.
It is good to get informed and keep informed, but don’t let yourself be [...]