I found this… umm… interesting video on YouTube. I’ve got to hand it to the Japanese, they seem to be able to add a fascinating dimension to their workout tapes. Perhaps someone in the US needs to borrow this idea, it would probably be a BIG HIT! I know I’m enjoying this little bit of [...]

Researchers are saying that all sodas, including diet types, could be linked to increased risk factors for diabetes and heart disease. Apparently, it’s not even safe to drink one soda a day because those who do so have a much higher risk (50 percent) of metabolic syndrome. They’re still trying to analyze the reasons behind [...]

Castleberry is just one of the brand names that is part of the canned food recall in the U.S., as well as Canada. If you have ANY canned food in your home, please make sure to compare it to the recall list. Many of the items were manufactured under various names, so you can’t assume [...]